Khair

Home
Archive
About
The key to maintaining a healthy lifestyle; regular exericse and better eating habits
Did you check your BMI? BMI stands for Body Mass Index. It is a scale to make a quick estimate which weight category you fall into; underweight, normal…
 • 
Khair
New
Diabetes Mellitus: everything you need to know
Diabetes Mellitus (DM), more commonly known as “sugar” in Pakistan, is one of the most common endocrinological diseases in this region. According to the…
 • 
Khair
Heavy Menstrual Bleeding: Why are your periods heavy?
Heavy Menstrual Bleeding Menorrhagia is now replaced with a simpler and easier to understand terminology i.e. Heavy Menstrual Bleeding (HMB). This is…
 • 
Khair
An Endemic: Dengue
What is Dengue? A mosquito borne viral illness, carried by the mosquito Aedes Egypti, mostly occurs in tropical areas. Dengue can present as a mild…
 • 
Khair
Pakistan floods: the health threats faced by the displaced are even deadlier than the floods itself
Pakistan has experienced torrential monsoon rains leading to severe flooding which has damaged over 1.1 million homes. A third of Pakistan is under…
 • 
Khair
Polycystic Ovary Syndrome; What is it and how to manage its symptoms?
Are you suffering from irregular periods, excessive hair growth and weight gain? These are some of the signs of Polycystic Ovary Syndrome (PCOS), a…
 • 
Khair
Coming soon
This is Khair, a newsletter about Health awareness & literacy.
 • 
Khair
Khair
Khair
Health awareness & literacy

Khair

AboutArchive
© 2023 Khair
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing